You don’t have to be an athlete or weekend warrior to prevent an injury. When the physiological state of body tissue is altered or disrupted, injury occurs and impedes the musculoskeletal and biomechanics of the body. This impedance alters normal range of motion, adequate blood flow, disrupts the tissues normal physiological state.
HOW CAN SPINE TEAM CHIROPRACTIC HELP PREVENT INJURIES?
Dr. Lujan educates her patient’s to ensure they understand how chiropractic will increase their quality of life as well as providing them with the information required to sustain this quality of life.
Dr. Lujan educates her patient’s to ensure they understand how chiropractic will increase and sustain their quality of life.
Musculoskeletal imbalance and weaknesses
Strengthening these components of your body will prevent future injuries. Dr. Lujan will personally assist each patient with Physiotherapy Rehabilitation to help stabilize and strengthen the spine.
WHAT YOU CAN DO AT HOME
Stay hydrated; drink plenty of water throughout the day. Don’t wait for your body to tell you ‘you’re thirsty’.
Sleep, a goodnights rest allows the body to function at peak performance and prevents muscle fatigue.
Spine Team Chiropractic assists their patients in achieving their goals through chiropractic manipulative therapy, physiotherapy rehabilitation, and strengthening their neuromusculoskeletal system.